When you are married, if you're like most couples, you made a vow pledging your faithfulness. But now you've discovered your spouse didn't take that vow seriously. It doesn't matter whether it was a one-night stand or a long-term affair, the results are the same—your spouse's action has left in its wake fear, doubt, distrust, betrayal, hurt, and anger. Ultimately, it's what you do with these emotions—how you process them—that makes the difference. For you and your marriage's sake, you need to process these emotions in a positive way. Here's help: Control your behavior, don't retaliate, consider restoration, and remember 1 Peter 3:9: "Don't repay evil for evil. Don't retaliate with insults when people insult you. Instead, pay them back with a blessing. That is what God has called you to do, and he will bless you for it." Adapted from TCW article, "What If Your Spouse Cheats?" by Gary D. Chapman
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